Impact Yourself Daily 1.0

Impact Yourself Daily is a configurable app designed to score and track answers to questions related to self-effort against custom-defined questions. The app is inspired by the concepts outlined in Marshal Goldsmith's book "Triggers," focusing on daily commitment questions for producing lasting change. For further insights, the book serves as a valuable reference.

By customizing questions based on your priorities and framing them as "Did I try my best to...?", you can evaluate your efforts towards effecting enduring changes. The app visualizes your scores per question, recognizing accomplishments with medals and trophies when you achieve the goals you set for yourself.

Intended to support Impact Advisors' culture-shaping service, this app underscores the importance of commitment to lasting change. This commitment is exemplified through the IMPACT framework, which should be embraced across all organizational levels. Champions are encouraged to take the “I” Pledge, signaling their dedication and responsibility for fostering a stronger culture.

Commitment: The “I” Pledge

1. “I” will do my best to model the behaviors I wish to see in my staff.
2. “I” will do my best to share information and grow my staff.
3. “I” will do my best to share stories that reflect our culture's best aspects.
4. “I” will do my best to manage at my level and trust in my staff's empowered execution.
5. “I” will do my best to demonstrate ethical behavior that fosters a sense of safety among staff.

These statements can be integrated as trackable questions within the app, enabling users to monitor personal commitments and change efforts efficiently.

Suggestions for Questions:

1. Did I do my best to be happy?
2. Did I do my best to listen?
3. Did I do my best to be thankful for what I have?
4. Did I do my best to do or say something nice to my spouse?
5. Did I do my best to meet my exercise goals?
6. Did I do my best to learn something new for self-improvement?
7. Did I do my best to eat well?
8. Did I do my best to get enough sleep?
9. Did I do my best to be engaged at work?
10. Did I do my best to prioritize tasks and focus on them?
11. Did I do my best to eliminate habits like smoking or excessive drinking?

Impact Yourself Daily App

The app offers a user-friendly interface for evaluating a series of questions or statements, promoting accountability and enabling progress tracking while introducing gamification elements to enhance motivation and success.